Senior Health Education Program
The Senior Health Education Program (SHEP) focuses on Disease Prevention and Health Promotion for adults aged 60 and older. Services offered by SHEP are evidence-based and demonstrated through evaluation to be effective for improving the health and wellbeing or reducing disease, disability and/or injury among older adults.
Contact SHEP at (530) 621-6151 or (800) 510-2020
Services Include:
Tai-Chi Moving for a Better Balance
Improve balance, strength and physical performance for older adults to reduce fall frequency.
- Placerville Senior Center
937 Spring Street
Placerville, CA 95667
Monday- 11:15 a.m. to 12:15 p.m.
Wednesday- 11:15 a.m. to 12:15 p.m.
Instructor: Roy Imai at: roymimai@gmail.com (530) 409-1045
Powerful Tools for Caregivers
A self-care education program for family caregivers to improve: self-care behaviors, management of emotions, self-efficiency, and use of community resources. Download Brochure(PDF, 899KB)
Related Links:
Community Exercise Brochure(PDF, 357KB)